I am a quarter way through Richard Nikoley's new book "Free the Animal: How to Loose Weight & Fat on the Paleo Diet." I have always been a huge fan of his blog and so far I love the book. Richard tells it like it is. He makes sensible connections to the modern world that are obvious once he points them out. It is a great book for anyone interested in the basics of the primal lifestyle or for any primal enthusiast. It is easy to read and understand; entertaining and cheap. Check it out on Amazon. I will post a more complete review once I finish the book.
Also, here is a great quote by the ancient Greek physician, Hippocrates, who lived from 460 to 377 BC:
"Let food be thy medicine & medicine be thy food"
I don't think this needs explanation. It's still true.
I think we need a little tagline for our site. I'm not sure "evolve backwards" says everything we need it to say. I have been thinking of a few different tag lines. For example:
1. Live Historically. Live Simply. Live Fully
2. Trust/Feed/Follow your Instincts
3. Go Wild
What do you think? Are these any good? I'll keep trying to come up with more.